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Did You Know?
According to Statistics Canada, less than half of Canadian adults eat the recommended amount of fruits and vegetables.
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Feel Good
Want to feel mentally and physically vitalized every day? We’ve got the goods, and we’re excited about our food. We mix and match many of the world’s healthiest foods to create delicious meals loaded with nutrition.
Eating well has many benefits, here are some of them:
- Better overall health
- Increased energy
- Reduced risk of disease
- Helps maintain a healthy body weight
- You’ll feel better and look better
- Helps mental functioning
Canada’s Food Guide recommends eating a variety of foods from four major categories:
- Fruits and vegetables
- Grain products
- Milk and alternatives
- Meat and alternatives
We offer a large selection of foods from each of these categories. Our extensive and versatile list of ingredients will help you meet your daily vitamin, mineral and nutrient needs.
It’s not rocket science. Eating healthy foods such as the ones suggested in Canada’s Food Guide will lower the risk of certain types of cancer, osteoporosis, obesity, type-2 diabetes and heart disease.